… Each session last for an hour and a half to two hours and follows a similar format short guided focused breathing exercise short silent focused breathing exercise guided body scan breathing exercise topic of the session practice, discussion and sharing focused eating exercise short silent focused breathing exercise This a non-profit making group and the only cost will be sharing of the room/hall rental and optional contribution to Tea/Coffee, etc. Suggested donation of £2 per person is welcome …

Based in Bedford,  we are a friendly, sociable Meetup group of 20-30 somethings who regularly meet up for weekend drinks, Cinema trips, eating out, walks, outdoor pursuits, and any other ("sensible") activities members wish to suggest!  Whether you're new to the area, recently single, finding your friends have moved on, or simply want to meet new people and get out of the house, this group is open to you.  New faces are always welcome, so come join us!

Hello and welcome to the Thirsty Thirties Social Group! Who are we? We are a bunch of people in our 30s - some a bit less, some a bit more, we don't discriminate - age is only a number! We are from all over the world. We are thirsty for culture, for sports, for making friends, for learning and evolving, for just getting out there. We are thirsty for life! The aim of the group is to get us all off that comfy couch of ours and make us explore the endless social and cultural possibilities o …